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Carbohydrates should provide 45 - 65% of total daily calories. The type and amount of carbohydrates are both important. Best choices are vegetables' fruits' beans' and whole grains. These foods are also high Cool CA signature loans in fiber. Patients at high risk for diabetes should try to get at least 14 grams of fiber in their diet each day. Patients with diabetes should monitor their carbohydrate intake either through carbohydrate counting or meal planning exchange lists. "
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